First of all, I've lost close to 30 lbs through exercise and eating well. I have not starved myself (in fact I had to eat more to loose weight)!
My success has led me to join with Team Beachbody as a coach to help others reach their fitness goals.
Read this article about the epidemic of obesity as it exists in NYC!
nyc.gov/html/doh/html/cdp/cdp_pan_know_obesity.shtml
I did P90X to help me get into shape. A hard program but worth every drop of sweat!
If you want to check it out go to my website:
Http://beachbodycoach.com/louledes
Signing up as a coach also gives you access to great discounts and the possibility of reaching financial freedom doing something good for others!
Drop me a line and I will tell you how you can even get set up in business for free.
Lou
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